Flaxseed Crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
1.0 cup Flaxseed1.0 cup Oats, Quaker (1 cup dry oats)1.0 tbsp chia seeds
1.grind and blend oats and flaxseed
2.mix them with water until batter
consistency
3.Spread it on silicone sheet
4.pop it in the oven for 30 min on 200 degree
Serving Size: 20 2 inch pieces
Number of Servings: 20.0
Recipe submitted by SparkPeople user NOHAELWAKIL.
Number of Servings: 20.0
Recipe submitted by SparkPeople user NOHAELWAKIL.
Nutritional Info Amount Per Serving
- Calories: 56.1
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.8 g
- Protein: 2.2 g