blueberry fruit ice( from foodnetwork)

Name: blueberry fruit ice( from foodnetwork) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2 cups grape juice; 1 cup frozen blueberries; 2 tablespoons maple syrup

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2 cups grape juice 1 cup frozen blueberries 2 tablespoons maple syrup

Directions

Puree all the ingredients in a food processor or blender. Pour about 1/2 cup into paper cups. Freeze until set. Serve. Each cup is one serving.

Number of Servings: 6

Recipe submitted by SparkPeople user LAUGHS2MUCH08.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 99.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 25.5 g
Dietary Fiber: 0.9 g
Protein: 0.6 g

More Recipes Like This

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

Member Reviews