Carrot & Coriander Soup 18
- Number of Servings: 7
Ingredients
500 grams Carrots, raw 1500 gram Maris Piper Potatoes (raw) (by MM_GOLDSMITH) 2 medium (2-1/2" dia) Onions, raw 3 tbsp Coriander leaf, dried 4 serving Kallo Organic Very Low Salt Vegetable Stock Cube (1 serving = 500ml made with 1 cube) (by SHIV379)
chop all ingredients boil and simmer until cooked
Serving Size: makes 7 bowls
Number of Servings: 7
Recipe submitted by SparkPeople user MTMICHELLE.
Serving Size: makes 7 bowls
Number of Servings: 7
Recipe submitted by SparkPeople user MTMICHELLE.
Nutritional Info Amount Per Serving
- Calories: 226.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 137.5 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 5.2 g
- Protein: 6.0 g
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