Instant Pot Cauli & Cheese (Keto)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup Birds eye riced cauliflower 4 tbsp Cream Cheese .5 cup, fluid (yields 2 cups whip Heavy Whipping Cream .25 cup Milk, 3.25% 1 cup Crystal Farms Finely Shredded Sharp Cheddar Cheese 1 tsp Salt 1 tsp Pepper, black
Mix everything in a heat-proof bowl, that fits inside your Instant Pot.
Cover with foil and cook with high pressure for 5 min for a slight 'tooth'. Let pressure naturally release, remove uncover and place under broiler oven until brown.
Serving Size: Makes 4, large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOBULL56.
Cover with foil and cook with high pressure for 5 min for a slight 'tooth'. Let pressure naturally release, remove uncover and place under broiler oven until brown.
Serving Size: Makes 4, large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NOBULL56.
Nutritional Info Amount Per Serving
- Calories: 307.7
- Total Fat: 26.5 g
- Cholesterol: 88.1 mg
- Sodium: 1,351.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.1 g
- Protein: 9.2 g
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