Cheeseburger Soup, Light

Name: Cheeseburger Soup, Light Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Ingredients: 1 serving Lauras Extra Lean Ground Beef 4% 8 0z (by SEAFAIRGAL); 1 cup chopped Onions raw; 2 stalk large (11-12 long) Celery raw; 1 cup chopped Carrots raw; 2 clove Garlic; 1 serving Worcesterchire sauce 1 Tbsp. (by KSEEDEN); 21 grams Flour white; 3 cup Chicken stock home-prepared; 1 cup Milk 2% with added nonfat milk solids without added vit A; 1 cup Fat free half and half; 2 medium (2-1/4 to 3-1/4 dia.) Potato raw; 1.5 cup Kraft 2% Shredded Cheddar Cheese

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 serving Lauras Extra Lean Ground Beef 4% 8 0z (by SEAFAIRGAL) 1 cup, chopped Onions, raw 2 stalk, large (11"-12" long) Celery, raw 1 cup, chopped Carrots, raw 2 clove Garlic 1 serving Worcesterchire sauce, 1 Tbsp. (by KSEEDEN) 21 grams Flour, white 3 cup Chicken stock, home-prepared 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 cup Fat free half and half 2 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1.5 cup Kraft 2% Shredded Cheddar Cheese

Directions

See recipe on pinterist

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MDGREENT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 303.9
Total Fat: 10.5 g
Cholesterol: 49.0 mg
Sodium: 585.5 mg
Total Carbs: 29.9 g
Dietary Fiber: 3.3 g
Protein: 23.0 g

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