Big Mac Salad
- Number of Servings: 8
Ingredients
Directions
34 oz Ground beef, lean 6 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine 1.5 cup, chopped or sliced Red Ripe Tomatoes 1 cup, chopped or diced Dill Pickles 9 tbsp Kraft Fat Free Thousand Island dressing 1 cup Kraft 2% Shredded Cheddar Cheese
2 lb Ground beef
2 tsp Sea salt
1 tsp pepper
16 oz Romaine lettuce (or iceberg if desired)
1 cup Tomatoes (chopped)
1 cup Cheddar cheese (shredded)
1 cup Pickles (diced)
1 cup fat free thousand island.
Instructions
Cook ground beef in a skillet over high heat. Season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
Combine the remaining salad ingredients in a large bowl. Add the ground beef. Toss with dressing.
Serving Size: This is a double version of the recipe I used, makes 8 servings, 1.5-2 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user FYEGUY.
2 tsp Sea salt
1 tsp pepper
16 oz Romaine lettuce (or iceberg if desired)
1 cup Tomatoes (chopped)
1 cup Cheddar cheese (shredded)
1 cup Pickles (diced)
1 cup fat free thousand island.
Instructions
Cook ground beef in a skillet over high heat. Season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
Combine the remaining salad ingredients in a large bowl. Add the ground beef. Toss with dressing.
Serving Size: This is a double version of the recipe I used, makes 8 servings, 1.5-2 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user FYEGUY.
Nutritional Info Amount Per Serving
- Calories: 402.1
- Total Fat: 28.1 g
- Cholesterol: 100.4 mg
- Sodium: 578.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.3 g
- Protein: 25.6 g
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