veggie chili- moff`s

Name: veggie chili- moff`s Recipe
Yield: 9
Ingredients: 4.5 cup veggie grillers crumbles - morning star farms; 3.5 1/2 cup beans chili red beans in chili sauce -great value; .5 cup chopped Onions raw; 1 cup Tomato Sauce

Number of Servings: 9

Ingredients

4.5 cup veggie grillers crumbles - morning star farms 3.5 1/2 cup beans chili red beans in chili sauce -great value .5 cup, chopped Onions, raw 1 cup Tomato Sauce

Directions

cook in pot

Serving Size: one cup

Number of Servings: 9

Recipe submitted by SparkPeople user GLENDIAJOHN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 124.9
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 545.7 mg
Total Carbs: 14.6 g
Dietary Fiber: 5.5 g
Protein: 12.2 g

More Recipes Like This

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

Member Reviews