Oatmeal&eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 3.5 cup (8 fl oz) Water, tap .25 tsp Salt 16 large Egg, fresh, whole, raw
cook oatmeal - put in plastic container - divide into 8 servings
each meal: brown 1/8th of oatmeal in pam sprayed pan
add 2 eggs & scramble in pan
add butter buds & salt to taste.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LILLYMAGS.
each meal: brown 1/8th of oatmeal in pam sprayed pan
add 2 eggs & scramble in pan
add butter buds & salt to taste.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LILLYMAGS.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 11.1 g
- Cholesterol: 372.0 mg
- Sodium: 216.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.0 g
- Protein: 15.1 g
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