Protein Bar
- Number of Servings: 6
Ingredients
.25 cup Cashew Almond Milk Blend almond breeze: unsweetened .66 serving great value greek nonfat yogurt (plain) - 1 c. 0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites 1 tsp Baking Powder 1 tsp Baking Soda 2 serving Quest protein powder salted caramel 1 tsp Vanilla Extract 2 gram Stevia in the Raw
Preheat oven to 350 degrees. Spray and 8X8 pan very well.
Beat egg whites until they start to get foamy and a little fluffy. Add all ingredients and mix until well integrated. Pour batter into a pan. Bake for 15-20 min, let sit for 10 min before cutting into 6 bars. Let cool completely on a rack or they can get a little soggy.
** You can add 6 TBSP PB2 it adds 25 calories to each bar.
Serving Size: 1/6 of the recipe or 1 bar
Number of Servings: 6
Recipe submitted by SparkPeople user BIBICHAN1.
Beat egg whites until they start to get foamy and a little fluffy. Add all ingredients and mix until well integrated. Pour batter into a pan. Bake for 15-20 min, let sit for 10 min before cutting into 6 bars. Let cool completely on a rack or they can get a little soggy.
** You can add 6 TBSP PB2 it adds 25 calories to each bar.
Serving Size: 1/6 of the recipe or 1 bar
Number of Servings: 6
Recipe submitted by SparkPeople user BIBICHAN1.
Nutritional Info Amount Per Serving
- Calories: 55.0
- Total Fat: 0.1 g
- Cholesterol: 6.1 mg
- Sodium: 430.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.0 g
- Protein: 11.1 g
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