Black Bean Casserole

Name: Black Bean Casserole Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 1 can black beans (rinsed and drained); 1 medium onion (minced); 1 clove garlic (minced); 2 to 3 small zucchinis; 2 cups whole kernel corn (frozen); 1 cup of your favorite salsa; 1/4 cup chopped flat leaf parsley; 3 tablespoons olive oil; salt and pepper to taste; vegan parmesan cheese (optional)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 can black beans (rinsed and drained) 1 medium onion (minced) 1 clove garlic (minced) 2 to 3 small zucchinis 2 cups whole kernel corn (frozen) 1 cup of your favorite salsa 1/4 cup chopped flat leaf parsley 3 tablespoons olive oil salt and pepper to taste vegan parmesan cheese (optional)

Directions

Saute the onion, garlic and parsley until the onion is transparent.

Cut zucchini in half lengthwise then in 1/2 inch slices.

Mix all ingredients together and pour in a greased 2 quart casserole.

Cover and bake about 45 minutes or until zucchini is tender.

Remove from oven and top with grated vegan parmesan cheese if desired.

Great served with a side of brown rice. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user DPOETAK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving