Creamy Pumpkin Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.0 cup Libby's 100% pure canned pumpkin0.5 cup (1" pieces) Cauliflower, frozen, cooked2.0 cup (8 fl oz) Chicken Broth1.0 tsp Pumpkin Pie spice
In the blender cream cauliflower adding almond milk if desired.Add all ingrediants to a 2 or 3 pint pot. Cook over med. heat continuously stirring until hot. Serve hot.
Serving Size: Yields about three one cup servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user DEBBEV.
Serving Size: Yields about three one cup servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user DEBBEV.
Nutritional Info Amount Per Serving
- Calories: 41.0
- Total Fat: 0.8 g
- Cholesterol: 3.3 mg
- Sodium: 649.0 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 4.2 g
- Protein: 2.5 g
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