LOW CARB BAKED EGGPLANT

Name: LOW CARB BAKED EGGPLANT Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 1 eggplant peeled (yield from 1 Eggplant fresh; 1 large Egg fresh whole raw; 0.25 cup Progresso Panko Bread Crumbs Italian Style (by SHORTMOMMY74); .25 cup Parmesan Cheese grated; 2 serving Pam - Olive Oil Spray 4 second spray (by DRENSHAW); 1 cup Spaghetti/Marinara Sauce (tomato sauce); 4 oz Goat Cheese Soft

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 eggplant, peeled (yield from 1 Eggplant, fresh 1 large Egg, fresh, whole, raw 0.25 cup Progresso Panko Bread Crumbs Italian Style (by SHORTMOMMY74) .25 cup Parmesan Cheese, grated 2 serving Pam - Olive Oil Spray 4 second spray (by DRENSHAW) 1 cup Spaghetti/Marinara Sauce (tomato sauce) 4 oz Goat Cheese, Soft

Directions

CUT EGGPLANT INTO 8 SLICES. MIX PANKO & PARMESAN. DREDGE EGGPLANT IN EGG, THEN PANKO MIXTURE. SPRAY PAN WITH OLIVE OIL AND COOK EGGPLANT ON BOTH SIDES. PLACE 4 SLICES DOWN, ADD A SLICE OF GOAT CHEESE AND COVER WITH 1/2 MARINARA SAUCE. PLACE ANOTHER LAYER OF EGGPLANT, CHESE AND MARINARA. CAN ADD PARMESAN TO TOP. BAKE FOR 15 MINUTES IN 400 DEGREE OVEN.

Serving Size: MAKES 4 SERVINGSS

Number of Servings: 4

Recipe submitted by SparkPeople user JSTEPH7707.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving