Overnight oats

Name: Overnight oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: .25 oz Walnuts; 0.5 cup dry Oatmeal (plain); 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 4 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 medium (7 to 7-7/8 long) Banana fresh; .5 cup with pits yields Sweet Cherries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.25 oz Walnuts 0.5 cup dry Oatmeal (plain) 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 medium (7" to 7-7/8" long) Banana, fresh .5 cup, with pits, yields Sweet Cherries

Directions

None

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CMHEARON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 413.5
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 86.7 mg
Total Carbs: 69.8 g
Dietary Fiber: 14.3 g
Protein: 11.5 g

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