spicy chicken stir fry

Name: spicy chicken stir fry Recipe
Yield: 3
Ingredients: Chicken Breast no skin 1 lb; Summer squash 1 cup slices (remove); BELL PEPPER (RED) 1 serving (remove); BELL PEPPER - GREEN 1 serving (remove); Broccoli cooked 2 stalk small (5 long) (remove); Jalapeno Peppers 1 pepper (remove); Olive Oil 2 tbsp (remove); Lime Juice 1 fl oz (remove); Garlic 3 tsp (remove)

Number of Servings: 3

Ingredients

Chicken Breast, no skin, 1 lbSummer squash, 1 cup slices (remove)BELL PEPPER (RED), 1 serving (remove)BELL PEPPER - GREEN, 1 serving (remove)Broccoli, cooked, 2 stalk, small (5" long) (remove)Jalapeno Peppers, 1 pepper (remove)Olive Oil, 2 tbsp (remove)Lime Juice, 1 fl oz (remove)Garlic, 3 tsp (remove)

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user BARMAIDEN7997.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 178.4
Total Fat: 9.9 g
Cholesterol: 13.7 mg
Sodium: 196.6 mg
Total Carbs: 16.7 g
Dietary Fiber: 5.5 g
Protein: 9.2 g

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