Pumpkin Protein Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 tbsp Coconut Oil 66 gram vega protein & greens chocolate - 1 scoop 0.19 cup Flour - Gold medal all purpose flour 2.5 tbsp Cocoa, dry powder, unsweetened 1 tsp Vanilla Extract 1 tsp Baking Powder .5 tsp Salt 425 grams Pumpkin, canned, without salt 0.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites 2 tbsp, unsifted Powdered Sugar
Mix dry ingredients; melt coconut oil and mix wet ingredients; bake 30-40 minutes at 345 degrees in 9x9 inch pan. Cool. Keep refrigerated.
Serving Size: Makes ten 100-calorie servings
Number of Servings: 10
Recipe submitted by SparkPeople user JULIABERSIN.
Serving Size: Makes ten 100-calorie servings
Number of Servings: 10
Recipe submitted by SparkPeople user JULIABERSIN.
Nutritional Info Amount Per Serving
- Calories: 101.0
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 233.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.2 g
- Protein: 7.1 g
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