Chicken & Veg Soup

Name: Chicken & Veg Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 4 breast bone and skin removed Chicken Breast (cooked) no skin roasted; 1 cup diced Celery raw; 1 pepper large (3-3/4 long 3 Orange Pepper (bell peppers); 1 cup chopped Onions raw; 4 clove Garlic; 4 cup (8 fl oz) Chicken Broth; 2 cup Vegetable Broth; 2 cup chopped Kale; 2 large Egg fresh whole raw; .5 lemon yields Lemon Juice; Salt pepper seasoning

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

4 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 cup, diced Celery, raw 1 pepper, large (3-3/4" long, 3" Orange Pepper (bell peppers) 1 cup, chopped Onions, raw 4 clove Garlic 4 cup (8 fl oz) Chicken Broth 2 cup Vegetable Broth 2 cup, chopped Kale 2 large Egg, fresh, whole, raw .5 lemon yields Lemon Juice Salt, pepper, seasoning

Directions

Cook veg in cooking spray or a tiny bit of water. Add both broths and any desired seasoning and simmer for at least 10 minutes. Whisk eggs in bowl with lemon juice and slowly whisk in about 1/2 cup of broth before incorporating eggs into soup slowly, whisking the whole time. Adjust seasoning to taste. Serve alone or with starch of choice (I use 1/2 c. brown rice). Enjoy!

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ABORDELON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 264.0
Total Fat: 6.5 g
Cholesterol: 162.8 mg
Sodium: 1,090.4 mg
Total Carbs: 10.2 g
Dietary Fiber: 2.0 g
Protein: 40.2 g

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