Italian Noodle Pasta (Cold)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Whole grain rotini noodles (any type of noodles will work but I prefer these)Chopped green onion topsChopped raw broccoliCherry TomatoesSalad Dressing
Makes 12 1-cup servings
Place pasta in water to boil. Follow package instructions.
While pasta is cooking chop all of your vegatables and set aside.
Mix water, vinegar and salad dressing in a bowl. Let stand for a minute or two to let dry ingredients blend. Add oil to mixture.
Remove and rinse pasta in cool water until pasta is cool.
In a large bowl add pasta and toss with dressing mixture.
Add all vegetables and toss.
I hope you enjoy this...
For an alternate dressing try any lo-cal italian dressing. You can take out a little of the dressing if it is too tangy for you.
Number of Servings: 12
Recipe submitted by SparkPeople user KIMI78.
Place pasta in water to boil. Follow package instructions.
While pasta is cooking chop all of your vegatables and set aside.
Mix water, vinegar and salad dressing in a bowl. Let stand for a minute or two to let dry ingredients blend. Add oil to mixture.
Remove and rinse pasta in cool water until pasta is cool.
In a large bowl add pasta and toss with dressing mixture.
Add all vegetables and toss.
I hope you enjoy this...
For an alternate dressing try any lo-cal italian dressing. You can take out a little of the dressing if it is too tangy for you.
Number of Servings: 12
Recipe submitted by SparkPeople user KIMI78.
Nutritional Info Amount Per Serving
- Calories: 162.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 23.4 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.4 g
- Protein: 6.1 g
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