Tofu soup
- Number of Servings: 1
Ingredients
0.25 cup, pieces or slices Mushrooms, fresh0.25 cup, chopped Onions, raw0.25 stalk, large (11"-12" long) Celery, raw1.0 cup Spinach, fresh0.25 cup Tofu, firm1.0 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
On stove
Serving Size: 1 bowl
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANKOLES.
Serving Size: 1 bowl
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANKOLES.
Nutritional Info Amount Per Serving
- Calories: 77.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 497.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.4 g
- Protein: 8.1 g
Member Reviews