Corn and beans 2

Name: Corn and beans 2 Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1.0 cup Great Value Black Beans; 2.0 cup Happy Harvest Sweet Corn whole kernel; 1.0 cup Tomatoes red ripe canned with green chilies; 8.0 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1.0 cup Great Value Black Beans2.0 cup Happy Harvest Sweet Corn whole kernel1.0 cup Tomatoes, red, ripe, canned, with green chilies8.0 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)

Directions

Mix all ingredients together

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user JZEN2013.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 69.5
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 478.3 mg
Total Carbs: 12.3 g
Dietary Fiber: 2.8 g
Protein: 3.0 g

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