Tankersley slow cooker chicken tortilla soup

Name: Tankersley slow cooker chicken tortilla soup Recipe
Yield: 4
Ingredients: 2 10 oz cans Rotel mild diced tomatoes with green chiles; 1 10 oz can red enchilada sauce; 1 medium onion chopped; 1 4 oz can mild diced green chiles; 3 14 oz cans Kroger fat free chicken broth; 1 envelope Kroger taco seasoning; 1 15 oz can Kroger black beans drained and rinsed; 1 15 oz can Kuners sweet corn and peppers; 8 oz boneless skinless chicken breast tenderloins (shred near end of cooking time); 1 teaspoon cumin; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder

Number of Servings: 4

Ingredients

2 10 oz cans Rotel mild diced tomatoes with green chiles1 10 oz can red enchilada sauce 1 medium onion, chopped1 4 oz can mild diced green chiles 3 14 oz cans Kroger fat free chicken broth1 envelope Kroger taco seasoning1 15 oz can Kroger black beans, drained and rinsed 1 15 oz can Kuners sweet corn and peppers8 oz boneless skinless chicken breast tenderloins (shred near end of cooking time)1 teaspoon cumin1/4 teaspoon black pepper1/2 teaspoon garlic powder

Directions

Place chicken, tomatoes, enchilada sauce, onion, green chiles, spices and taco seasoning into a slow cooker. Pour in chicken broth. Stir in corn and beans. Cover and cook on low setting for 6-8 hours. Garnish with baked tostitos or sour cream (not included in analysis).

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FIT_58.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 322.8
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 2,496.4 mg
Total Carbs: 48.6 g
Dietary Fiber: 8.6 g
Protein: 24.0 g

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