Curried veggies

Name: Curried veggies Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 2
Ingredients: 3.0 cup cubes Butternut Squash; 1.0 leek Leeks; 0.75 cup Tomatoes - sm cherry tomatoes; 0.5 cup chopped Broccoli cooked; 1.0 bulb Fennel; 0.5 cup (8 fl oz) Yogurt plain whole milk; 0.33 cup Milk 2% with added nonfat milk solids without added vit A; 10.0 tsp Bacon grease; 2.0 tbsp Curry powder

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 2

Ingredients

3.0 cup, cubes Butternut Squash1.0 leek Leeks0.75 cup Tomatoes - sm cherry tomatoes0.5 cup, chopped Broccoli, cooked1.0 bulb Fennel0.5 cup (8 fl oz) Yogurt, plain, whole milk0.33 cup Milk, 2%, with added nonfat milk solids, without added vit A10.0 tsp Bacon grease2.0 tbsp Curry powder

Directions

Chop and cook squash, lard and leeks, roast for 30min, then add remaining until saucy and thick and squash breaks down.

Serving Size: Makes two large or three medium bowls

Number of Servings: 2.0

Recipe submitted by SparkPeople user CUBSFANRJ23.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 483.5
Total Fat: 26.0 g
Cholesterol: 31.7 mg
Sodium: 189.5 mg
Total Carbs: 60.9 g
Dietary Fiber: 17.5 g
Protein: 10.6 g

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