Easy Blueberry Bagels
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup Chobani Greek Yogurt-Fat Free, Plain (by KKATHLEEND) 1 cup Gold Medal Self Rising Flour (by ADLINS) 1 tbsp Cinnamon, ground 1 tbsp Vanilla Extract 1 tbsp Lemon juice 3 tsp Swerve All Natural Sweetener (by JANIS-IRENE) 1 cup Blueberries, fresh .5 large Egg, fresh, whole, raw
**Preheat oven to 350'**
1. Mix yogurt and flour together to make a dough in a bowl.
2. Add in Vanilla, Lemon Juice, Sugar and Cinnamon. Knead well.
3. Incorporate blueberries.
4. Cut dough into 6 equal parts.
5. Spray a Wilton donut pan with non stick spray
6. "Snake" the dough for one section at a time (roll into a long thin log) and press into donut shape.
7. Repeat for all 6 bagels
8. Whisk 1 egg in separate bowl, and brush on top of bagels for a quick egg wash.
Bake for 22-25 minutes, then broil for the last 2 minutes. (OVENS WILL VARY, PLAY AROUND WITH TIMING IF YOU NEED TOO).
Super good with a side of fruit, no need for cream cheese :)
Serving Size: recipe makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user BEKIND11.
1. Mix yogurt and flour together to make a dough in a bowl.
2. Add in Vanilla, Lemon Juice, Sugar and Cinnamon. Knead well.
3. Incorporate blueberries.
4. Cut dough into 6 equal parts.
5. Spray a Wilton donut pan with non stick spray
6. "Snake" the dough for one section at a time (roll into a long thin log) and press into donut shape.
7. Repeat for all 6 bagels
8. Whisk 1 egg in separate bowl, and brush on top of bagels for a quick egg wash.
Bake for 22-25 minutes, then broil for the last 2 minutes. (OVENS WILL VARY, PLAY AROUND WITH TIMING IF YOU NEED TOO).
Super good with a side of fruit, no need for cream cheese :)
Serving Size: recipe makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user BEKIND11.
Nutritional Info Amount Per Serving
- Calories: 119.3
- Total Fat: 0.4 g
- Cholesterol: 15.5 mg
- Sodium: 290.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g