Kay's Lemon Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 chicken breasts1 cup chopped celery1cup diced red pepper1 cup blueberries3 tbsp lite miracle whip or mayonaise1 container lowfat lemon yogurt
Cook chicken on grillor in lightly oiled pan.
Dice chicken into bite sized chunks.
Combine chicken peppers, celery, and blueberries.
Combine mayo and yogurt.
Add mayo and yogurt to chicken mixture.
Serve on a bed of lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user PKWEBB.
Dice chicken into bite sized chunks.
Combine chicken peppers, celery, and blueberries.
Combine mayo and yogurt.
Add mayo and yogurt to chicken mixture.
Serve on a bed of lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user PKWEBB.
Nutritional Info Amount Per Serving
- Calories: 235.7
- Total Fat: 4.5 g
- Cholesterol: 74.1 mg
- Sodium: 235.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.1 g
- Protein: 29.6 g
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