Chicken a la King
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3.5 large Hard Boiled Egg2.0 stalk, small (5" long) Celery, raw2.0 cup Milk Whole Vitamin D0.5 oz Tyson - grilled & ready oven roasted diced chicken breast0.5 cup Flour - Gold medal all purpose flour
Chop up celery and onions and dump in a saucepan. Gradually stir in two cups of milk. Add in 3-5 tbsp of flour. The mixture will thicken as it cooks so you don't need much flour. Stir in chicken and eggs. Add in any spices you desire- suggestions are salt and garlic powder. Stir in rice (optional).
Serving Size: 1 cup
Number of Servings: 3.0
Recipe submitted by SparkPeople user LINDSEY7618.
Number of Servings: 3.0
Recipe submitted by SparkPeople user LINDSEY7618.
Nutritional Info Amount Per Serving
- Calories: 265.6
- Total Fat: 11.7 g
- Cholesterol: 243.9 mg
- Sodium: 180.5 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 0.9 g
- Protein: 15.9 g
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