banana mango oatmeal smoothie
- Number of Servings: 1
Ingredients
Directions
1 serving trader joe's frozen mango chunks 1 small (6" to 6-7/8" long) Banana, frozen0.25 cup dry Oatmeal (plain) .75 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original 1 tbsp chia seeds
mix
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIESTY68.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIESTY68.
Nutritional Info Amount Per Serving
- Calories: 337.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 136.3 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 12.4 g
- Protein: 8.3 g
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