vegetarian stew

Name: vegetarian stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 4 oz onions raw purple/red (1 slice); 1.5 cup pieces or slices Mushrooms fresh; .5 tbsp Olive Oil; 4 serving Large Raw Carrot (by ZADSHASKA); 4 serving Wyler's Chicken Boulion Cubes (by ARKANSASRAINBOW); 0.5 can (6 oz) Tomato Paste; 1 glass (3.5 fl oz) Red Wine; 1.25 cup Green Beans FreshCut Cut Green Beans No Salt Added; 1 cup Frozen green peas; 2 cloves garlic; bay leaf; thyme

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

4 oz onions, raw, purple/red (1 slice) 1.5 cup, pieces or slices Mushrooms, fresh .5 tbsp Olive Oil 4 serving Large Raw Carrot (by ZADSHASKA) 4 serving Wyler's Chicken Boulion Cubes (by ARKANSASRAINBOW) 0.5 can (6 oz) Tomato Paste 1 glass (3.5 fl oz) Red Wine 1.25 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added 1 cup Frozen green peas 2 cloves garlicbay leaf thyme

Directions

brown onions with mushrooms and garlic
add root vegetables
simmer 10 min then add peas and green beans

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user 3TSKATERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 609.8
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 4,224.2 mg
Total Carbs: 97.8 g
Dietary Fiber: 28.9 g
Protein: 17.5 g

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