Air Fryer Ranch Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 pound Chicken - Boneless skinless breast thin sliced, PerdueEgg wash1.0 large Egg, fresh, whole, raw2 tablospoons water Breading3/4 cup Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g2.0 tablespoons Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
Directions
Spray air fryer with cooking spray. Dip chicken in egg wash. Dip in panko/ranch mix. Place chicken in fryer. Spray chicken with cooking spray. Cook in air fryer at 400° for 12 minutes, flipping halfway through cooktime.

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SOSAYSTARA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 221.8
  • Total Fat: 3.4 g
  • Cholesterol: 146.5 mg
  • Sodium: 140.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 36.7 g

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