Vegetarian Mexican Tortilla soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
4 cup Chik'n tenders, meatless and soy-free, Quorn (by SWALLOW_ED) 1.75 cup Hunt's Fire Roasted Diced Tomato 1.25 cup Hatch Red Enchilada Sauce Mild (by LORDEN888) 1 clove Garlic 1 cup, chopped Onions, raw 8 tbsp Diced Green Chiles - Hatch (by PICKNFIT) 2 cup Beans, black 1.75 cup Sweet Corn, Fresh 4 cup Vegetable Broth 1 tsp Cumin (ground) (by IVORYGRL1) 2 tbsp Chili powder 0.75 tsp Paprika 30 grams Cilantro, raw 9 serving Casa Sanchez Thick and Crispy Tortilla Chips, 1 oz (~7 chips) (by ACANTRELL5) 3 fruit without skin and seeds Avocados, California (Haas) 12 tbsp Lime Juice, juice of 1 lime
chop onion and garlic; saute;
add remaining ingredients up to paprika and cook until hot;
mix in cilantro
serve with avocado,sour cream and lime juice
Serving Size: 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
add remaining ingredients up to paprika and cook until hot;
mix in cilantro
serve with avocado,sour cream and lime juice
Serving Size: 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLOWBUTSTEADY.
Nutritional Info Amount Per Serving
- Calories: 304.4
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 873.5 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 10.1 g
- Protein: 9.5 g
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