Gaaahlic Broccoli and Mushrooms

Name: Gaaahlic Broccoli and Mushrooms Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Broccoli fresh 4 cup chopped; Garlic 3 cloves minced; Mushrooms fresh 1.5 cup sliced; Olive Oil 1 tbsp; Lemon Juice 3 lemon wedge yields; Zest of half a lemon

(3)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Broccoli, fresh, 4 cup, chopped Garlic, 3 cloves mincedMushrooms, fresh, 1.5 cup, slicedOlive Oil, 1 tbsp Lemon Juice, 3 lemon wedge yields Zest of half a lemon

Directions

Add Oil and garlic to pan and saute for 1 min. Add broccoli and mushrooms and saute for about 12 minutes until broccoli is tender crisp. Turn off the heat and sprinkle the lemon juice and zest in a toss once more.
This recipe was calculated for 4 serviings.

Number of Servings: 4

Recipe submitted by SparkPeople user KEVINKELLY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 72.4
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 25.5 mg
Total Carbs: 9.2 g
Dietary Fiber: 3.1 g
Protein: 3.7 g

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Member Reviews

LYNNEEEEPOOH
Quick, easy to make and very tasty! Excellent side dish. - 2/4/10
JDISSELKOEN
12 minutes seemed a long time to saute, but it turned out to be exactly the amount of time it needed. - 2/27/09
BHAWKINS00
I decreased the olive oil to 1 tsp and it still worked fine. Thanks for the great recipe! - 1/23/09