Eggs over Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.0 slice, thin (3-3/4" x 5" x 3/8") Bread, whole wheat (including toast) prepared from recipe1.5 tbsp Butter, salted2.0 large Poached Egg
Toast bread and spread butter over surface.
Grease pan lightly with olive oil, Poach eggs using water add salt and pepper if desired.
Place cooked eggs on top of buttered bread, enjoy.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user JJBANGERTER2.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user JJBANGERTER2.
Nutritional Info Amount Per Serving
- Calories: 467.2
- Total Fat: 30.3 g
- Cholesterol: 468.5 mg
- Sodium: 624.1 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 3.6 g
- Protein: 17.8 g
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