Turkey Burger (Lifetime GUT Fix)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 lb of ground turkey� cup carrot finely chopped1 celery finely chopped2 tsp Himalayan sea salt � tsp ground ginger
1. Mix all ingredients together in a bowl.
2. Form into patties (about 6) and grill or fry in coconut oil until internal temperature reaches 165 degrees.
Serving Size: Makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user ALESTRA.
2. Form into patties (about 6) and grill or fry in coconut oil until internal temperature reaches 165 degrees.
Serving Size: Makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user ALESTRA.
Nutritional Info Amount Per Serving
- Calories: 265.1
- Total Fat: 14.5 g
- Cholesterol: 112.2 mg
- Sodium: 135.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.5 g
- Protein: 30.3 g
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