Della's Low sodium Vegetable soup w/chicken

Name: Della''s Low sodium Vegetable soup w/chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 small (1-3/4 to 2-1/2 dia.) Potato raw; 2 cup Green Beans FreshCut Cut Green Beans No Salt Added; 1 cup Sweet Corn Fresh; 1 serving Amy's Kitchen Low Sodium Marinara Sauce 1/2 cup; .75 cup chopped Carrots raw; 1 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions; 2 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning; 1 serving chicken--Kroger Chicken Tenderloins (2) boneless skinless; 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend; 1 cup Kroger Small Green Lima Beans

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 small (1-3/4" to 2-1/2" dia.) Potato, raw 2 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added 1 cup Sweet Corn, Fresh 1 serving Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup .75 cup, chopped Carrots, raw 1 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions 2 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning 1 serving chicken--Kroger Chicken Tenderloins (2) boneless skinless 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 1 cup Kroger Small Green Lima Beans

Directions

Chop potatoes and carrots. Add all vegetables to pot. Cut Chicken in small pieces. Add to pot. Add Marinara sauce, Herb Ox and Mrs. Dash. Cover with water. Cook on Med-High till fresh vegetables are tender. Reduce temp to low and simmer for 15 minutes.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DEE2019.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 271.5
Total Fat: 1.2 g
Cholesterol: 17.5 mg
Sodium: 304.4 mg
Total Carbs: 52.8 g
Dietary Fiber: 10.3 g
Protein: 14.3 g

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