Creamy Corn Chowder
- Number of Servings: 8
Ingredients
1 serving Green Onion (fresh-1 stalk) 1 serving 1 Med. Green Bell Pepper 2 tbsp Butter, salted 1.8 cup (8 fl oz) Chicken Broth 1 serving Large Raw Carrot (by ZADSHASKA) 2 tsp Dijon Mustard (Great Value) 2 tsp Salt .5 tsp Pepper, black .5 tsp Paprika 3 cup kernels Yellow Sweet Corn, Frozen 4 serving Green Onion (fresh-1 stalk) 3 cup Great Value - Vitamin D Whole Milk 0.25 cup Flour - Gold medal all purpose flour
In a large saucepan, sauté’ onion and green pepper in butter until tender. Add broth and potatoes. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are almost tender. Stir in jalapeno, mustard, salt, paprika and red pepper flakes. Add corn, green onions and 2-1/2 cups milk. Bring to a boil.
• Combine flour and remaining milk until smooth; gradually add to soup. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly.
Serving Size: Serves 8 1 cup servings or 2 quarts total
Number of Servings: 8
Recipe submitted by SparkPeople user DJSTARRIDER.
• Combine flour and remaining milk until smooth; gradually add to soup. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly.
Serving Size: Serves 8 1 cup servings or 2 quarts total
Number of Servings: 8
Recipe submitted by SparkPeople user DJSTARRIDER.
Nutritional Info Amount Per Serving
- Calories: 168.1
- Total Fat: 6.5 g
- Cholesterol: 20.1 mg
- Sodium: 902.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.8 g
- Protein: 5.4 g
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