K's cabbage

Name: K''s cabbage Recipe
Yield: 10
Ingredients: 0.5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 serving Garlic - minced (1 tsp) (by ELLERCADE); 2 tbsp Oil (Great Value) Extra Virgin olive oil (by DARRYLE2); 4 cup chopped Cabbage fresh; 2 cup Bell peppers (Green Red Yellow Orange); 1 cup Green Beans French style canned; 4 serving RoTel tomatoes and chiles original canned (by HEATHERHASJOY); 411 gram(s) Organic Canned Diced Tomatoes 411g in can (by VRUNRUN); 1 cup Brocolli raw; .5 cup Fresh Chopped Zuchinni (by ANJIEALLEN); 1 cup Spinach fresh

Number of Servings: 10

Ingredients

0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 serving Garlic - minced (1 tsp) (by ELLERCADE) 2 tbsp Oil (Great Value) Extra Virgin olive oil (by DARRYLE2) 4 cup, chopped Cabbage, fresh 2 cup Bell peppers (Green, Red, Yellow, Orange) 1 cup Green Beans French style canned 4 serving RoTel, tomatoes and chiles original, canned (by HEATHERHASJOY) 411 gram(s) Organic Canned Diced Tomatoes 411g in can (by VRUNRUN) 1 cup Brocolli raw .5 cup Fresh Chopped Zuchinni (by ANJIEALLEN) 1 cup Spinach, fresh

Directions

Mix all together and cook til tender

Serving Size: makes 8 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KPVILLE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 77.2
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 534.6 mg
Total Carbs: 11.2 g
Dietary Fiber: 3.1 g
Protein: 2.6 g

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