Rena's Blueberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
0.5 cup, unthawed Blueberries, frozen (unsweetened) 1 cup Almond Breeze Almond Drink, Unsweetened 0.25 tsp Cinnamon, ground 0.25 tsp Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals) (by CAROL_) 10 almond Almonds
Put all ingredients into a Ninja or similar food processer and blend for 60 seconds.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user RENAHF.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user RENAHF.
Nutritional Info Amount Per Serving
- Calories: 146.4
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 150.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.9 g
- Protein: 4.1 g
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