Wwvapor bulletproof coffee

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
12 fl oz Regular Coffee, brewed from grounds 1 tbsp Coconut Oil - Nature's Way Pure Extra Virgin 15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel) 3 tsp Amul Pure Ghee 14g/1 tbs=1 serv 1 tbsp Cream, Land O Lakes Heavy Whipping Cream
Directions
I also add 2 tsp of erythritol for sweetener. Add hot coffee and ingredients to a blender and blend well

Serving Size: Makes 1 large travel mug

Number of Servings: 1

Recipe submitted by SparkPeople user WWVAPOR.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 443.0
  • Total Fat: 47.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

Member Reviews
  • EVILCECIL
    great - 1/19/19