Wwvapor bulletproof coffee
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
12 fl oz Regular Coffee, brewed from grounds 1 tbsp Coconut Oil - Nature's Way Pure Extra Virgin 15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel) 3 tsp Amul Pure Ghee 14g/1 tbs=1 serv 1 tbsp Cream, Land O Lakes Heavy Whipping Cream
I also add 2 tsp of erythritol for sweetener. Add hot coffee and ingredients to a blender and blend well
Serving Size: Makes 1 large travel mug
Number of Servings: 1
Recipe submitted by SparkPeople user WWVAPOR.
Serving Size: Makes 1 large travel mug
Number of Servings: 1
Recipe submitted by SparkPeople user WWVAPOR.
Nutritional Info Amount Per Serving
- Calories: 443.0
- Total Fat: 47.0 g
- Cholesterol: 50.0 mg
- Sodium: 12.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.5 g