low carb sausage spinach bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
453 gram(s) Gianelli Mild Italian Turkey Sausage 2 cup Wegmans Four Cheese Pasta Sauce (1/2 cup) (by DIANERA) 10 oz Spinach - Dole Baby Spinach 3 cup Ricotta Cheese, part skim milk 1 serving Cheese, Parmasean 1/4 cup (by ONEBADGOOSE) 1.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano 1 cup, chopped Green Peppers (bell peppers) 1 cup Bell peppers (Green, Red, Yellow, Orange) 2 medium (2-1/2" dia) Onions, raw 2 large Egg, fresh, whole, raw 1 cup Sargento Chef Blends 6 Cheese Italian
Cook sausage. Add onions, peppers, diced tomatoes, and pasta sauce. Simmer till veg are tender. Meanwhile combine Parmesan, ricotta, and eggs. In a casserole dish layer 1/3 veg and meat, 1/2 spinach, 1/2 ricotta mix. repeat. Top with the rest of the meat and veg mix then Italian blend cheese. Bake at 375 for about 30 minutes.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BUFFAJO.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BUFFAJO.
Nutritional Info Amount Per Serving
- Calories: 344.5
- Total Fat: 16.9 g
- Cholesterol: 113.0 mg
- Sodium: 1,044.9 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.2 g
- Protein: 30.8 g
Member Reviews