Mushroom quesadilla

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
100 gram WinCo Foods - Mexican style blend cheese 1 serving Mission flour tortilla (large/burrito) 20 grams Mushrooms, fresh
Directions
using a non-stick pan, lightly oil and heat (medium-low). cover half the tortilla with cheese and other ingredients. fold tortilla over onto ingredients. add to pan. heat for 2 minutes, flip, heat another 2 minutes or until desired.

Serving Size: makes 3 wedges

Number of Servings: 3

Recipe submitted by SparkPeople user SAMBEREN.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 202.4
  • Total Fat: 12.2 g
  • Cholesterol: 35.7 mg
  • Sodium: 404.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.2 g

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