Oak Hill Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 medium red beil pepper, chopped1 jalapeno pepper, chopped1 medium onions, chopped8 oz Turkey polska kielbasa, chopped 1 can black beans, drained & rinsed1 can garbanzo beans, drained & rinsed1 can pinto beans, drained & rinsed1 can white beans, drained & rinsed.5 cup (8 fl oz) Chicken Broth
In a dutch oven, pan fry the kielbasa, peppers, and onion together over medium heat.
Add beans and chicken broth, and enough water to cover.
Cover and put into a 225 degree oven for 5-6 hours. Add salt, pepper, and desired spices after about 1 hour. Stir and add water as needed every 1 hour.
Serving Size: Makes 12 servings, 1/2 cup each
Number of Servings: 12
Recipe submitted by SparkPeople user EICARTB.
Add beans and chicken broth, and enough water to cover.
Cover and put into a 225 degree oven for 5-6 hours. Add salt, pepper, and desired spices after about 1 hour. Stir and add water as needed every 1 hour.
Serving Size: Makes 12 servings, 1/2 cup each
Number of Servings: 12
Recipe submitted by SparkPeople user EICARTB.
Nutritional Info Amount Per Serving
- Calories: 151.1
- Total Fat: 2.6 g
- Cholesterol: 13.5 mg
- Sodium: 286.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 6.1 g
- Protein: 9.4 g
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