Overnight oats

  • Number of Servings: 1
Ingredients
2.0 serving Fruits bananas medium (1)1.4 cup, chopped Walnuts2.7 oz POM Pomegranate Blueberry Juice0.5 cup Oats, Quaker (1 cup dry oats)0.5 tsp Cinnamon, ground0.5 cup, thawed Blueberries, frozen, sweetened2.0 tbsp GV Organic Ground Flax Seed1.4 cup, packed Raisins
Directions
Chop walnuts, mash bananas and mix the rest. Place in airtight storage container and store overnight. Microwave on high 1 to 1 1/2 minutes till hot.

Serving Size: 3

Number of Servings: 1.0

Recipe submitted by SparkPeople user WILSON0812.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,367.1
  • Total Fat: 122.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 329.8 g
  • Dietary Fiber: 36.4 g
  • Protein: 42.8 g

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