Lentil Soup

Name: Lentil Soup Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 9
Ingredients: 4 cup Lentils; 2 medium (2-1/2 dia) Onions raw; 4 clove Garlic; 1 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 5 stalk large (11-12 long) Celery raw; 2 cup Vegetable Broth; 1 tbsp Curry powder; 1 tsp Cumin seed; 10 cup Hunt�s Diced Tomatoes

(1)

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 9

Ingredients

4 cup Lentils 2 medium (2-1/2" dia) Onions, raw 4 clove Garlic 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 5 stalk, large (11"-12" long) Celery, raw 2 cup Vegetable Broth 1 tbsp Curry powder 1 tsp Cumin seed 10 cup Hunt�s Diced Tomatoes

Directions

heat onions, celery and peppers, add garlic in cooking spray, add spices, then cans of tomatoes, then the lentils (don't soak, just rinse). Add veggie bullion cube and water to desired consistency. Puree to desired consistency. Enjoy.

Serving Size: 3 ladels of soup

Number of Servings: 9

Recipe submitted by SparkPeople user KELLYGREENSTONE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 197.8
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 732.6 mg
Total Carbs: 37.4 g
Dietary Fiber: 12.9 g
Protein: 11.1 g

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