butternut squash chili

Name: butternut squash chili Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Ingredients: 906 grams Butternut Squash; 2 cup Beans black; 1.5 cup (8 fl oz) Chicken Broth; 1 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 1 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 2 serving 1 Chipotle Pepper in 1 Tbsp Adobo Sauce (by SNAVELA1); 5 clove Garlic; 8.25 cup Del Monte Petite Cut Diced Tomatoes

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 5

Ingredients

906 grams Butternut Squash 2 cup Beans, black 1.5 cup (8 fl oz) Chicken Broth 1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 2 serving 1 Chipotle Pepper in 1 Tbsp Adobo Sauce (by SNAVELA1) 5 clove Garlic 8.25 cup Del Monte Petite Cut Diced Tomatoes

Directions

dice and cook

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user RFEIGL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 406.9
Total Fat: 3.2 g
Cholesterol: 1.5 mg
Sodium: 1,179.7 mg
Total Carbs: 84.4 g
Dietary Fiber: 20.7 g
Protein: 16.8 g

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