Hummus - Traditional NO OIL Big Batch
- Number of Servings: 32
Ingredients
7.5 cup Chickpeas (garbanzo beans) cooked from dry beans 10 tsp Bragg All Natural Liquid Amino 2.5 lemon yields Lemon Juice 10 tbsp Tahini 1.5 cup Water bottle w/ filtered water 10 clove Garlic
mix in blender until smooth
Serving Size: 1/4 cup serving
Serving Size: 1/4 cup serving
Nutritional Info Amount Per Serving
- Calories: 93.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 108.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.4 g
- Protein: 4.5 g
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