Hummus - Traditional NO OIL Big Batch

Name: Hummus - Traditional NO OIL Big Batch Recipe
Yield: 32
Ingredients: 7.5 cup Chickpeas (garbanzo beans) cooked from dry beans; 10 tsp Bragg All Natural Liquid Amino; 2.5 lemon yields Lemon Juice; 10 tbsp Tahini; 1.5 cup Water bottle w/ filtered water; 10 clove Garlic

Number of Servings: 32

Ingredients

7.5 cup Chickpeas (garbanzo beans) cooked from dry beans 10 tsp Bragg All Natural Liquid Amino 2.5 lemon yields Lemon Juice 10 tbsp Tahini 1.5 cup Water bottle w/ filtered water 10 clove Garlic

Directions

mix in blender until smooth

Serving Size:�1/4 cup serving

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 93.3
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 108.2 mg
Total Carbs: 12.2 g
Dietary Fiber: 3.4 g
Protein: 4.5 g

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