Black Bean Soup

Name: Black Bean Soup Recipe
Prep time: 30 min
Cook time: 470 min
Total time: 500 min
Yield: 4
Ingredients: 3.5 cup Beans - Bush's Black Beans Reduced Sodium; 2 cup Vegetable Broth; 2 cup chopped Onions raw; 1.5 tsp Chili powder; 1 tsp Cumin seed; 0.25 tsp Garlic powder

Minutes to Prepare: 30
Minutes to Cook: 470

Number of Servings: 4

Ingredients

3.5 cup Beans - Bush's Black Beans Reduced Sodium 2 cup Vegetable Broth 2 cup, chopped Onions, raw 1.5 tsp Chili powder 1 tsp Cumin seed 0.25 tsp Garlic powder

Directions

Chop onion. Add onion, broth, and two untrained 15 oz. cans of beans to slow cooker. Add in spices listed plus 1/8 tsp crushed red pepper flakes. Cook on low 7 hours. Put a cup or two of cooked soup through a blender or briefly use an immersion blender. Garnish with chopped fresh cilantro, sour cream, lime wedge, a little olive oil...whatever works for you.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DTDRYSDALE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving