Chia Pudding

Name: Chia Pudding Recipe
Yield: 4
Ingredients: 8 tbsp chia seeds; 2 cup Silk Coconut Milk (Unsweetened); 1 tsp Vanilla Extract

Number of Servings: 4

Ingredients

8 tbsp chia seeds 2 cup Silk Coconut Milk (Unsweetened) 1 tsp Vanilla Extract

Directions

Mix all ingredients. Make sure they don�t clump.

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHERYLS-E.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 145.5
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 20.1 mg
Total Carbs: 10.6 g
Dietary Fiber: 10.0 g
Protein: 6.0 g

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