Eggs & Veg fried in Coconut Oil
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 large Egg, fresh, whole, raw .5 cup, chopped Onions, raw 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average .5 cup Brocolli raw
add to pan all ingredients - stir-fry until ready
Serving Size: makes 2 servings
Serving Size: makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 179.9
- Total Fat: 9.9 g
- Cholesterol: 372.0 mg
- Sodium: 156.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.9 g
- Protein: 14.3 g
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