cacao and coconut oil fat bombs

Name: cacao and coconut oil fat bombs Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 8
Ingredients: 12 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 65 gram Cacao Powder; 2 serving liquid stevia (5 drops) (by GOODHEALTH08); 2 gram(s) Navitas Naturals Raw Cacao Nibs; 0.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO); 2 tbsp Lakanto Maple Flavored Syrup (by DUANEHUNTER1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 8

Ingredients

12 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 65 gram Cacao Powder 2 serving liquid stevia (5 drops) (by GOODHEALTH08) 2 gram(s) Navitas Naturals Raw Cacao Nibs 0.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) 2 tbsp Lakanto Maple Flavored Syrup (by DUANEHUNTER1)

Directions

Melt coconut oil and mix in cacao powder, syrup, and stevia. Pour into small muffin pan. Freeze for five minutes. Take out and add cacao nibs and sprinkle salt. Freeze for another 25 minutes until solid.

Serving Size: 8 to 10

Number of Servings: 8

Recipe submitted by SparkPeople user D02336.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 231.2
Total Fat: 21.1 g
Cholesterol: 0.0 mg
Sodium: 27.3 mg
Total Carbs: 6.3 g
Dietary Fiber: 4.0 g
Protein: 1.7 g

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Member Reviews

EVILCECIL
great - 2/8/19