Sausage Vegetable Soup for keto diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
12 serving Pork Sausage, Maijer, 1 pound browned = 6 servings (by BRIDEOFMOOKIE) 8 cup (8 fl oz) Chicken Broth 1 cup, chopped Onions, raw 8 serving Bird's Eye Frozen Chopped Spinach 6 cup Salsa 8 serving Beans, Green Cut Frozen (Great Value) 2/3 cup 1 tsp Pepper, black 1 clove Garlic
Brown and crumble 2 lbs of breakfast sausage. Add it to 2 qts of chicken broth. Add a large bag of frozen, chopped spinach and a large bag of frozen green beans. Chop 1 large onion and add to soup. I used 2 pints of home made mild salsa that had tomatoes, peppers, onion, herbs, vinegar, lime juice, but no sugar. Allow to simmer for 1-2 hours and then dish it up into 1/2 pint jars
Serving Size: 28 1 cup servings
Serving Size: 28 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 50.9
- Total Fat: 1.4 g
- Cholesterol: 3.6 mg
- Sodium: 584.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.9 g
- Protein: 2.7 g
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