VEGETARIAN Chilli

(1)

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 10

Ingredients

3.0 tbsp Chili powder0.5 large Onions, raw1.0 can (6 oz) Tomato Paste2.0 tsp Granulated Sugar5.0 tbsp Extra Virgin Olive Oil2.0 cup Goya Dark Red Kidney Beans4.0 cup Del Monte Petite Cut Diced Tomatoes431.0 gram(s) Goya red kidney beans (NOT the dark red beans)3.0 cup morning star crumbles

Directions

Dice onions, sautee in oil till onions are clear, add chili powder, add tomatoes then beans then tomato paste salt pepper to taste, add sugar to cut acidity (optional) simmer for 20 minutes. Serving Size: 1.5 cup

Number of Servings: 10.0

Recipe submitted by SparkPeople user THEDIVA23.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 216.6
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 763.9 mg
Total Carbs: 27.0 g
Dietary Fiber: 10.7 g
Protein: 12.6 g

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Member Reviews

USMAWIFE
i love this - 2/13/19