Luke's Guacamole

Name: Luke''s Guacamole Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 2 Avocados; 1 Lime; .5 Cup Chopped Onion; 2 T Salsa

(2)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 Avocados1 Lime.5 Cup Chopped Onion2 T Salsa

Directions

Remove the flesh from the avocados and discard the pits. Coarsely chop the avocado slices in a mixing bowl. Add remaining ingredients and stir until desired consistency is reached

Number of Servings: 4

Recipe submitted by SparkPeople user NETCOOL75.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 156.7
Total Fat: 13.4 g
Cholesterol: 0.0 mg
Sodium: 42.4 mg
Total Carbs: 10.5 g
Dietary Fiber: 6.4 g
Protein: 2.1 g

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Member Reviews

HEATHERTREE
Delicious! Had it on a hamburger to substitute for the buns and it was so good! Also, it is very filling. I also had it with corn tostitos, very good. - 6/15/11
WILLOWCAT1
I had just done my 1st try at making guac. (not from this recipe) Its good, but not stellar, so I thought I'd look around to see what other people had that was missing from mine. It was the Salsa! Good call. NOW it's fabulous!! Thanks!!! - 1/29/11
PAGIRL2482
I love this instead of putting salsa in it i dice up tomatoes! add a little salt and pepper with multigrain tostios and your good to go! - 11/4/08
SLUG79
mmm - 7/31/08